Weight Loss package “Weight Loss Resolution Roadmap” includes chapters on Why Most New Year’s Resolutions Fail. The Secret to Establishing New Healthy Habits. New Year Diet Tips That Work. A New Year’s Exercise Plan You Can Stick With. The Truth About Cardio. Lifestyle Changes that Make the Difference. Keeping Your Mind Right – The Inner Game of Getting fit. Staying on Course the Whole Year and Beyond. Take Action – Build a New YOU for the New Year. Click “Weight Loss Resolution Roadmap” to download (588 KB pdf) to download this free ebook.
