Adolescent Healthy Eating ebook “Guidelines for Healthy Food and Beverages for Adolescent Health Programs” covers: “Each of us has a role to play in providing youth with developmental supports and opportunities, promoting their optimal health and preventing risk behaviors. Nutrition is integral to adolescent health, and by making simple changes to the food and drinks… Read More »
Dieting & Weight Loss ebook “Diet Explained” looks at Food Groups – Calories and the Dangers of ‘a Little Knowledge’, The Importance of Fats – Insulin and Nutrition, Introducing the Fad Diets – the Good Diets and the Arguments, The Middle Way – How to Take a Balanced Approach to Your Diet, The Role of… Read More »
Weight Loss package “Weight Loss Resolution Roadmap” includes chapters on Why Most New Year’s Resolutions Fail. The Secret to Establishing New Healthy Habits. New Year Diet Tips That Work. A New Year’s Exercise Plan You Can Stick With. The Truth About Cardio. Lifestyle Changes that Make the Difference. Keeping Your Mind Right – The Inner… Read More »
Weight Loss & Dieting MRR ebook “Weight Loss Kickstart” includes chapters: 5 Steps To Ensure A Solid Foundation For Successful Weight Loss, Busting 5 Common Weight Loss Myths, Nutrition Tips To Burn More Calories Starting Today, A Day Of Healthy Eating, Start Exercising To Incinerate Body Fat and Making Lifestyle Changes That Will Help Maintain… Read More »
Dieting ebook “Intermittent Fasting Foundations” looks into; What is the feast and famine diet? The beginning of the feast & famine diet, The benefits of the feast & famine diet, Getting yourself ready to begin, Common beginner mistakes, A Sample feast day, A sample famine day, Shopping guidelines, Incorporating the feast & famine diet into… Read More »
Dieting & Weight Loss report “Getting Started with the Snake Diet” looks into: Benefits of Being on the Snake Diet. Summing Up the Basics of the Snake Diet. Adding Exercise to Your Snake Diet. Tips for Maximizing Your Success on the Snake Diet. Common Concerns and Myths About the Snake Diet. Click “Getting Started with… Read More »
You are tired of the jokes, and the odd looks’ people give you. It is embarrassing and you need to address your weight as soon as possible. Read this article and you will find some of the best weight loss tips that exist for somebody living in this day and age. You may be tempted,… Read More »
Dieting info ebook “Keto Truth” includes topics on: Keto Explained, How (and why) This Works, The Top Benefits of a Keto Diet, Keto and Rapid Weight Loss, Keto isn’t for Everyone (is it for you?), Foods: Reference List, Things You Need to Know, Top Tips & Strategies, Final Words and Resources. Click “Keto Truth” to… Read More »
Health & Wellness ebook “Healthy Vegetarian” looks into: How to Become a Vegetarian, Vegetarian Weight Loss Diet, Being a Vegetarian, Vegetarian Sports Nutrition, Vegetarian Cooking for Everyone, Low Carb Vegetarian and Vegan Vegetarian. Click “Healthy Vegetarian” to download (411 KB pdf) this free vegan info ebook.