Self Help ebook “Addiction Breaking 101” looks at several dependencies and ways to overpower them. Topics covered include; Smoking, Liquor, What You Can Do About Alcohol, Sex, Attacking Sexual Addiction, Drugs, Supporting Recovery and Gaming. Click “Addiction Breaking 101” to download (751 KB pdf) this free ebook.
Self Help ebook “Anti-Addiction” looks into topics; What is Addiction? The Addiction Cycle, Reasons People Fail at Overcoming Addiction, Make a Commitment to Quit, Define Your Commitment, Your Pros & Cons, Identify Your Triggers, Make a Quitting Plan, Prep Your Environment, Seek Professional Help, Surround Yourself with Support, Handling Withdrawal Symptoms, Celebrate Your Success and… Read More »
The Basics One should understand the connection between the brain and the body and the way it clings on to the addiction as it will help to further strengthen the resolve to beat the addiction. It is without a doubt, that a person will not be able to quit smoking overnight, but there are some… Read More »
Addiction ebook “Smoking Solutions” covers Stop Smoking Resolutions Basics, Learn From Past Attempts, Use All The Support You Can Get, Research And Decide If You Need Medication, Learn More About The Projecting Mindset, Reprogram Your Mind About Smoking, Use Healthy Snacks Instead Of A Cigarette, Make a Commitment To Yourself and Others, Use Affirmations To… Read More »
Addiction ebook “Self-Treatment Turmoil” covers Drug Abuse Basics, Learn Self-Discipline to Beat Drugs, Work On Your Self-Esteem to Stay Away From Drugs, Fill Your Time with a Hobby to Replace Drugs, Realize When You Can’t Beat Drugs on Your Own and The Importance of Drug Education and Prevention. Click “Self-Treatment Turmoil” to download (586 KB… Read More »
Addiction ebook “Counseling Companion” covers Addiction Counseling Basics, Realize That You Need Help, Realize the Importance of Selecting the Correct Treatment, Work On Identifying the Source of Why You Have an Addiction, Have an Open Mind, Be Honest With Yourself – Others and The Dangers of Not Getting Help When You Need It. Click “Counseling… Read More »
Addiction ebook “Defeating Drugs and Death” covers Drug Addiction Basics, Accept That You Need Help, Drug Detox Basics, Drug Rehab Basics, Support Groups and Follow-Up Programs, Nutrition for Recovering Drug Addicts, Tips for Family Members and Friends, What Can Be Lost Due to Drug Addiction. Click “Defeating Drugs and Death” to download (535 KB pdf)… Read More »
Addiction ebook “The Gambling Monster” covers Gambling Addiction Basics, Make the Decision Daily Not To Gamble, Examine the Benefits of Quitting, Change Your Surroundings, Stay Busy and Seek Help. Click “The Gambling Monster” to download (518 KB pdf) this free ebook.
Self Development MRR ebook “Stop Your Addictions Today” covers Addiction Basics, Acknowledge the Addiction, Be Rational and Don’t Deny, Get Coping Skills, What Are Your Triggers, Lifestyle Changes, Be Accountable, Have Support In Place and Reward Accomplishments. Click “Stop Your Addictions Today” to download (397 KB pdf) this free self-help ebook.
Addiction ebook “Dealing with Drugs” covers Drug Basics, Pick The Right Time and Have The Right Attitude, Be Creative In Explaining The Risks, Explain The Advantages of Being Drug and Alcohol Free, Make Sure You Are A Good Role Model and The Dangers In Not Having the Drug Talk. Click “Dealing with Drugs” to download… Read More »
Addiction & Self Improvement MRR ebook “Supreme Sobriety” looks into Sober Resolutions Basics, Get Rid of Temptations, Get into a Support Group, Get the Mindset of Being Committed, Make Sure to Reward Yourself, Make Sure to Stay Active and Busy, Change your Mindset about being able to Indulge just a Bit, Eat Healthy to help… Read More »
Nicotine Addition ebook “Beating the Butt” includes chapters; Beating Nicotine Basics. Nicotine Replacements. Using Self Hypnosis. Using Support Groups. Using Nutrition and The Importance Of Quitting Smoking Today. Click “Beating the Butt” to download (333 KB pdf) this free ebook.
Stress Management ebook “Quitting Your Addiction to Stress” covers: What Does It Mean to Be Addicted to Stress? Consequences for Failing to Break Your Stress Addiction. Analyze Where Your Stress Stems From. Figure Out What You Can Quit Cold Turkey. Curb Your Public Complaining. Replace Bad Stress Habits with Good Ones. Does Stress Give You… Read More »
Law of Attraction info ebook “Discarding Negative Habits” includes chapters on: Take 30, 30 Day Test Tips, Take It In Steps, Habits and Unity and Some Great Habits To Start. Click “Discarding Negative Habits” to download (1.8 MB pdf) this free Law of Attraction ebook.