Self Help ebook “Breaking The Habit” includes chapters; “It Takes 21 Days to Change a Habit”. Negative Emotions and Positive Feelings. How Good Habits Will Impact Your Life. Stop Procrastinating and Get More. The Game Plan. Strategies for Successful Habit Formation. Living Positively. Taking Action and Keeping Score. Click “Breaking The Habit” to download (524 KB pdf) this free self development ebook.