Self Help ebook “Anti-Addiction” looks into topics; What is Addiction? The Addiction Cycle, Reasons People Fail at Overcoming Addiction, Make a Commitment to Quit, Define Your Commitment, Your Pros & Cons, Identify Your Triggers, Make a Quitting Plan, Prep Your Environment, Seek Professional Help, Surround Yourself with Support, Handling Withdrawal Symptoms, Celebrate Your Success and Track Your Progress. Click “Anti-Addiction” to download (414 KB pdf) this free ebook.