Fitness info ebook “Which Fitness Program Is Right for You?” looks at topics: CrossFit Basics: The Program That Suits Anyone. Strength Training You Can Choose. Aerobics for Weight Loss and Fitness. Dancing Feels Like You’re Partying and Getting Fit at the Same Time. Cycling Is a Flexible Full Body Fitness Program. Yoga as a Fitness Choice. P90X Is a Fitness Program That Takes It to the Max. HIIT Is the Fitness Program for People Who Don’t Want to Work Out. Beachbody Can Be Used to Reach Your Fitness Goals. Insanity Is the Smart Path to Fitness. Click “Which Fitness Program Is Right for You?” to download (285 KB pdf) this free fitness program ebook.
