Self Improvement ebook “Managing Moods” covers The Basics On Moods, Identify Where The Mood Is Coming From, Get In A Take Charge Frame Of Mind, Learn To De-stress, Watch What You Eat And Drink, Learn To Let Up On Yourself A Bit, The Benefits Of managing Moods, Staying Motivated To Manage Moods, Staying On Track and Making Resolutions For Managing Moods. Click “Managing Moods” to download (688 KB pdf) this free ebook.