Tag Archives: Exercise Program

5 Things to Consider When Choosing a Fitness Program > Free Fitness Report

Fitness report “5 Things to Consider When Choosing a Fitness Program” looks at topics: Goals Are the Most Important Factor, Will I Like the Program? How Much Time Will It Take? The Equipment Has to Be Affordable or Accessible and Does It Work? Click “5 Things to Consider When Choosing a Fitness Program” to download… Read More »

Is Your Exercise Program Preventing Your Weight Loss? > Free Fitness Report

Fitness report “Is Your Exercise Program Preventing Your Weight Loss?” looks at: Wrong – Exercise Programs That Focus Solely on Cardio, Not Weight Training. Eat or Don’t Eat According to Your Exercise Program. A Good Exercise Program Includes Calorie and Portion Control Watching. Fitness Programs Shouldn’t Be All About the Numbers. Fat Loss Without Weight… Read More »