We now know that bacteria and viruses cause many illnesses. Our body has an innate ability to fight these antigens with the immune system. The immune system seems to be linked to so many aspects of our life, and one that you have the most control over is the food that you eat. Here are… Read More »
It is our understanding that many illnesses are now related to the health of our immune system. The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge… Read More »
Here are six things you might be doing that is hurting your body, and you should avoid, to strengthen your immune system. Sedentary Lifestyle A sedentary lifestyle will likely increase the cholesterol in your body. It is also connected with higher blood pressure. Since the heart and the immune system work together as a strong… Read More »
We all have an immune system whose role is to protect us from any foreign substance that could harm the body. Some people are better than others at fighting foreign substances are also known as antigens. Antigens include bacteria, viruses, parasites, and fungi. When those organisms are found in the body, they trigger the immune… Read More »
It is our understanding that many illnesses are now related to the health of our immune system. We can link the immune system to so many aspects of our life, but do you understand how it works? Here are four things you need to know about it. The Immune System Is the Army of the… Read More »