When you start the Snake Diet, you want to create a schedule to follow. You can easily set this up on a calendar that you buy or use an app or whatever. The purpose is to have your plan at a glance. There are no right or wrong ways to create your calendar. Using one… Read More »
The Snake Diet is one that encourages losing weight in order to get healthier. It also encourages people to stop overeating because the body was never meant to pack in as much fuel as most people give it. One portion of this diet centers around what’s known as the refeed. This means that you’re going… Read More »
In this article we will provide you with an intermittent fasting 101. You will learn what intermittent fasting is and what it isn’t and other important facts. There appears to be a lot of misinformation about intermittent fasting so we wanted to set the record straight here. Intermittent fasting has grown in popularity very quickly… Read More »
Intermittent fasting is now more popular than it ever was. Many people across the world see the power that it has to help with losing weight and the other health benefits that it brings. There have been many studies that support the various benefits of intermittent fasting. If you are considering intermittent fasting then we… Read More »