Category Archives: Cooking & Recipes

The Importance of B12 While Living a Vegan Lifestyle > Heath & Wellness

A vegan lifestyle is not without its risks. Some people might approach it with the attitude that cutting animals out of their diets and calling it a day is good enough. However, there are some unfortunate differences that can result when we make a change like cutting out animal proteins from our diets. One particularly… Read More »

Peanut Butter Cooking – Asian Noodles with Chili – Nut Sauce

Peanut butter has been a pantry and sandwich staple in households for generations. However this beloved American icon is more than a spread destined to partner with jelly. Peanut butter is also a nutrient dense food that is sometimes overlooked as part of a healthy lifestyle. Incorporating peanut butter into a variety of dishes and… Read More »

Canadian Bacon Now An American Favorite in Cajun-Style Gumbo > Quick & Easy Recipes

The phrase “pass the bacon” is beginning to have a more nutritious meaning for millions of health-conscious Americans incorporating Canadian bacon into their diets. Best known as an ingredient in Eggs Benedict, Canadian bacon’s recent rise in popularity stems from the low-carbohydrate diet craze. Although carb counting is no longer as fashionable, Canadian bacon remains… Read More »