Category Archives: Cooking & Recipes

Salads Come Alive with These Salad Dressing Recipes > Cooking & Recipes

What makes or breaks a salad is the dressing. Although it does not easily grab our attention, these so-called silent ingredients play a very crucial role in determining the outcome of a salad. Tossed with the wrong dressing and the freshest ingredients lose their taste. Salad dressings are like icings on a cake so to… Read More: Salads Come Alive with These Salad Dressing Recipes > Cooking… »

Get Cheesy with Raclette Grills > Cooking & Recipes

Yes, the fondue pot of the 70’s was pretty cheesy, but in this century, nothing is more cheesy than raclette. In recent years fondue pots have experienced a resurgence in popularity, and with them has come the raclette grill. Though not traditionally well known in the US and Canada, raclette is suddenly experiencing a boom… Read More: Get Cheesy with Raclette Grills > Cooking & Recipes »

How Gut Flora Can Upgrade Your Energy Levels > Personal Energy

If you’ve ever seen an advert for probiotic drinks and yogurts like Activia or Yakult, then you might remember how they portray the effects. After taking their morning scoop of yogurt/probiotic drink, the characters in these ads normally find themselves full of life, energy and optimism. So then the question is: is this really how… Read More: How Gut Flora Can Upgrade Your Energy Levels > Personal… »

Will Drinking Kombucha Aid in Weight Loss? > Food & Drink

Of the many health benefits that have been claimed about kombucha, weight loss is one that has intrigued people all over the globe. The concept is that because the drink is good for your gut health, it will help you to reduce cravings and improve your digestion, which will lead to weight loss over time.… Read More: Will Drinking Kombucha Aid in Weight Loss? > Food &… »

Plum-Good Coffee Cake > Easy Bake Desert Recipe

Even if you’ve never baked before, the rewards of home baking are within your reach. Many recipes for baked goods aren’t at all difficult. Plum-Good Coffee Cake is a prime example. The coffee cake is a good way to add more fruit servings to your diet for breakfast, brunch or a late-night snack and, best… Read More: Plum-Good Coffee Cake > Easy Bake Desert Recipe »

Tuna Patties With Lemon Dill Sauce > Weight Loss Recipe

Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy –… Read More: Tuna Patties With Lemon Dill Sauce > Weight Loss Recipe »

Stir-Fry Shrimp Scramble > Quick & Easy Dinner Recipe

For a hurry-up evening meal, it’s hard to find a food that’s faster to fix than eggs. Making dinner in a flash is especially easy when you put a skillet scramble on the menu. To make one, simply cook up your family’s favorite flavoring foods, then pour on eggs and scramble. In Stir-Fry Shrimp Scramble,… Read More: Stir-Fry Shrimp Scramble > Quick & Easy Dinner Recipe »

52 Sunday Dinners > Free Cooking Ebook

Cooking & recipe ebook “52 Sunday Dinners” is a 192 page “Public Domain” style ebook. “Arranged on a unique plan, combining helpful suggestions for appetizing, well-balanced menus, with all the newest ideas and latest discoveries in the preparation of tasty, wholesome cookery”. Click “52 Sunday Dinners” to download (1.3 MB pdf) this free cooking ebook.

Wild Shrimp Ceviche with Water Melon & Spicy Pico > Weight Loss Recipes

Shrimp a great source of protein and is low in calories. Plus, premium-quality Wild American shrimp – harvested in their own natural environment from the South Atlantic and Gulf of Mexico – is perfect for health-conscious consumers who want to know exactly where their food comes from. “Wild American shrimp is low in fat and… Read More: Wild Shrimp Ceviche with Water Melon & Spicy Pico >… »

The Importance of Iron When Living a Vegan Lifestyle > Health & Wellness

Eating vegan can come with a lot of little lifestyle changes, but some of them are very important while others may come down to a matter of preference. Preference should have nothing to do with making sure that you get every vitamin and mineral you should have on a daily basis. Unfortunately, a few too… Read More: The Importance of Iron When Living a Vegan Lifestyle >… »

Pan Seared Cod With Balsamic Dressing > Weight Loss Recipe

Lean protein is your diet is essential to weight loss and weight maintenance. Cod is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – losing… Read More: Pan Seared Cod With Balsamic Dressing > Weight Loss Recipe »