Of the many health benefits that have been claimed about kombucha, weight loss is one that has intrigued people all over the globe. The concept is that because the drink is good for your gut health, it will help you to reduce cravings and improve your digestion, which will lead to weight loss over time.… Read More »
Kombucha has taken the world by storm in recent years, but most people aren’t exactly sure what it is. The history of the drink is somewhat ambiguous, with some estimates putting its origins as recently as 200 years ago but others claiming that it goes back several thousand years. Most experts agree that it was… Read More »
The health of our gut says a lot about our overall health, so it is important to stay on top of maintaining our digestive system. In recent years, many people have looked to kombucha to help regulate their digestive system and improve their overall health. Proponents claim that the cultures in the fermented beverage are… Read More »