Kombucha has taken the world by storm in recent years, but most people aren’t exactly sure what it is. The history of the drink is somewhat ambiguous, with some estimates putting its origins as recently as 200 years ago but others claiming that it goes back several thousand years. Most experts agree that it was… Read More »
These days, many people are swearing by kombucha as a miracle tea that has made them healthier, happier, and more energetic. But does it actually live up to these claims, or are these people experiencing a placebo effect? There is no definite answer, but research has provided some key takeaways for us to consider if… Read More »
Kombucha is a fermented tea that has been gaining in popularity in recent years. While many have heard about it and even tried it, they may not be aware of what Kombucha actually is or the effects it can have on the body. Many have claimed that there are myriad health benefits that come with… Read More »