Of the many health benefits that have been claimed about kombucha, weight loss is one that has intrigued people all over the globe. The concept is that because the drink is good for your gut health, it will help you to reduce cravings and improve your digestion, which will lead to weight loss over time.… Read More »
Weight loss is a goal shared by many people. It is easy for someone to want to improve themselves. It is a reasonable goal and one that you can accomplish. You will be able to win if you follow these suggestions; you just need to go step by step. Eating an apple before every meal… Read More »
With the right planning and goal setting, any major project is achievable. Weight loss is no different! Nothing will make weight loss easy. but the right advice can be all you need to kick start your weight loss program into high gear! Read on for valuable information to help you attain your goals in weight… Read More »
Have you ever stared in the mirror for extensive lengths of time after your shower and then turned away frowning? Have you ever felt that that gut of yours is insurmountable? Well you are not alone. This article will help you turn that frown upside down and trim down that waist line. Weight loss can… Read More »
When you start the Snake Diet, you want to create a schedule to follow. You can easily set this up on a calendar that you buy or use an app or whatever. The purpose is to have your plan at a glance. There are no right or wrong ways to create your calendar. Using one… Read More »
If you’re like many people, you’ve been searching for a way to lose weight because you’re overweight. You’ve realized that being overweight isn’t safe because it’s causing damage to your body and it puts your long term health at risk. Maybe you’ve just discovered the Snake Diet and you wonder if it’s one that’s safe… Read More »
The Snake Diet is one that encourages losing weight in order to get healthier. It also encourages people to stop overeating because the body was never meant to pack in as much fuel as most people give it. One portion of this diet centers around what’s known as the refeed. This means that you’re going… Read More »
If you’re like some people, you’ve probably tried a lot of diets in hopes of losing weight – only to either not lose weight at all or lose, then gain it all back. The problem is that many diets don’t take into consideration that the body was never meant to consistently eat. That’s why the… Read More »
When you’re on a fasting diet such as the Snake Diet, you’re going to find that you’ll lose weight quickly. But just when you’re making great progress, everything seems to slow down and all of a sudden, you’ve reached a plateau. You want to make sure that it’s a true plateau because your weight can… Read More »
If you followed the Snake Diet, then you lost weight and met your goals. Now, it’s time to hit the maintenance stage. For some people, they think this part means that they can go back to the way that they used to eat before they got on the diet. You can’t do that. You can’t… Read More »
The Snake Diet is not one in which you have a lot of rules to follow. It’s not one where you have to buy a lot of expensive diet foods or eat strange herbs or supplements in order to lose weight. This diet is a lifestyle change that teaches you how to use fasting in… Read More »
As with other diets, there are some things that you just should avoid while you’re on the Snake Diet. One of these things is coffee. The reason that you’ll want to cut this beverage from your lifestyle is because coffee is known to cause weight gain with some people. The reason that it causes weight… Read More »
Some people mistakenly think that if they follow the Snake Diet, since it’s a fasting diet, they’ll constantly be hungry, but just the opposite is true. In the beginning, you may feel a bit hungry as you start your initial fast. That’s because, like many people, you’ve probably stopped listening to your hunger cues and… Read More »
Many different things happen within your body when you lose weight. Your blood pressure lowers and so does your cholesterol. You can also reverse a fatty liver and lessen your odds of developing type 2 diabetes. Losing weight is one of the best things you can do for your health. But as you’re losing weight,… Read More »
When you fast, it changes your body’s hormone activity. This can sometimes cause people on the Snake Diet to struggle with insomnia. But it’s something that you can easily overcome. Start by not forcing yourself to go to sleep. This is only going to frustrate you and stress you out. Instead, figure out what’s causing… Read More »