Tag Archives: Healthy Weight

5 Habits Key To Maintaining A Healthy Weight > Health & Wellness

Trying to maintain a healthy weight can be challenging. With fast food restaurants readily available, busy schedules, and family, eating a solid, nutritional meal goes by the wayside. Alarmingly, the World Health Organization stated the following findings as of 2019: 37 percent of American have cardiovascular disease. 34 percent of U.S. adults have hypertension, a… Read More »