Luck – Personal Health, Happiness and Development

How to Use Cognitive Behavioral Therapy to Transform Your Limiting Beliefs > Self Help

Cognitive behavioral therapy is a very popular form of psychological therapy that has largely replaced psychotherapy and plain behavioral therapy in clinical settings. This model of psychology is often used to treat anxiety and mental health problems and it has been proven very effective in doing this. But interestingly it has uses much beyond that,… Read More: How to Use Cognitive Behavioral Therapy to Transform Your Limiting… »

How the Placebo Effect Impacts On Luck, Confidence, and Happiness > Self Help

The placebo effect is a powerful effect noted in scientific research that shows how simply believing something can often make it true… biologically. Give someone a sugar pill and tell them it will make them smarter and they might become smarter. The placebo effect is the ability of our beliefs regarding our own bodies and… Read More: How the Placebo Effect Impacts On Luck, Confidence, and Happiness… »